Hello and welcome to the Body Mechanix Personal Training mobile website.
Our philosophy towards personal training is unique when compared with our competitors in the local community. Initiators of change, we enable our clients to understand how important the relationship is between strength and fitness training and sound nutrition principles to create overall health. We're realists, we understand that you attend social events, have family gatherings, attend work meetings or end up in situations where choices are harder to make. In other words... We keep it real!
Your journey with us will be one of education so you can make real decisions in a real world. Fitness, Nutrition and Health is the philosophy that Body Mechanix Trainers teach and we're proud to share our knowledge and skills!
Body Mechanix Personal Training... real trainers for the real world.
Moonee Valley Festival
From all the team at Body Mechanix we like to extend a big thank you to everyone who came down to visit the Body Mechanix / MV Chiropractic marquee at the Moonee Valley Festival on Sunday the 26th February. The day was a warm one with temperatures settling in the low 30's for the entire day and a lovely northerly breeze that was hitting 30kph.
The 500m challenge was taken up by quite a few punters despite the warm conditions and as with any competition there can be only one winner. The lucky guy and gal both receive 10 personal training sessions with us. Winners and runners up are listed below:
GUYS
Winner - Grant Parkin @ 1.27
2nd - Inderbi Singh @ 1.32
3rd - Warrick Dunn @ 1.35
GALS
Winner - Ines Strohh @ 1.51
2nd - Cassie @ 1.55
3rd - Carolyn Spratling @ 2.05
